IN OUR OWN WORDS- THE STORY SO FAR “Was I got out of it was reflecting on what happened, letting go of what happened and moving on to...

Swimming is one of the most beloved activities in the world. Whether it's outdoors in rivers, lakes or the sea, or indoors in a swimming...

You've seen the tweets, the stories, the posts and the poster...but maybe you're still wondering what is Fort Lagoon and how can you...

As you may have seen from our Social Media posts, the award winning 'The C Factor' is back, it's live and in person. Adam will be...